Ayurveda – What & Why?

While Ayurveda has widely been restricted to the very elite or reduced to simply being about doshas (an Ayurvedic concept that roughly translates as fundamental constituents of the body), there is a lot more to Ayurveda than may initially meet the modern eye.

Deriving from the root Sanskrit words "Ayush," meaning "life," and "Veda," meaning "knowledge or study of," Ayurveda is a full system of healing that literally means "the knowledge or study of life." Yes, it is really that expansive.

Ayurveda touches upon each and every aspect of how to live a healthy, happy, and fulfilling life, from how to best manage digestive disorders, to what kind of daily and seasonal routines to adopt, to relationship guidance—it even provides insights on how to attain spiritual enlightenment!

Living by Ayurveda’s nature-based wisdom changes lives for good and it is with this hope that we wish to inspire you to start to seek out and benefit from this life-changing knowledge for yourself. After all, in Ayurveda, we would not advise you to just take our word for it.

Try it, and experience for yourself the power and potential of this ancient art and science of life!!